14// Befriending Anger

I remember growing up always feeling like anger was one of my biggest enemies. I felt like it controlled me, my thoughts and sometimes even my actions. Just recently I found a journal from high school and almost every day promised myself that I wouldn’t get angry the next day and then yet again be disappointed with myself that it happened again. 

 

Then once I became a mom my little angry monster inside just grew even more. There were so many new things that made me angry and I felt like my war against anger became even more intense. It always seemed like a helpless battle. 

 

In todays episode I hope to bring some light to the battle. Change the way we perceive anger and stop the constant inner struggle. So listen in if you ever feel like you lose your temper, maybe even blow up sometimes or if you also want to befriend your angry monster.

 

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Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love!  -> https://www.alizasaid.com/work-with-me

 

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