New Mama Marriage Bliss
I know exactly what it‘s like to really want to feel joy and purpose and all the good stuff but the only thing you seem to feel is exhausted, depleted and disconnected. You are not alone in that feeling of your heart and soul calling you for more but the piles of dishes and diapers and to-do lists seem to be blocking you from yourself and your relationship. Join me if you want more from life. Here we will dive into all the things you need to start loving your life and relationship and start living like soul mates and not room mates. Mama, I believe that transformation and deep connection await you. I’m Aliza Said. Proud mama and grateful wife and the certified mama marriage coach. You too can turn your mess into magic. Come on Mama, Let‘s do it together!
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Episodes
Tuesday May 17, 2022
Tuesday May 17, 2022
You know those beautiful Pinterest perfect pictures of perfectly organized play rooms? Those amazing looking master bedrooms that everything has its place?
Well if you’re like me you know exactly what you would love your home to look like but getting there is a whole different story. You know that feeling when you walk into your kids room and see so much stuff on their floor, closets spilling out whatever they tried on in the morning and shoes sprinkling the carpet….
you look at it all, don’t know where to start so you either turn around and pretend you didn’t see it at all or maybe start moving things around pointlessly…
I got ya girl.
And you know what? Maybe its not even about the stuff…
Today Rebekah Saltzman is going to share her wisdom to help you organize your home, conquer the chaos, learn about less waste and reframe what is really important. Her down to earth and positive approach are refreshing, motivating and just really helpful!
Was this episode helpful? Share it with someone you care about and let’s spread the love together!
All the things -> https://www.alizasaid.com/
Audible: Audio books free trial —-> https://www.audibletrial.com/mamabliss
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> mamamarriagecoach@gmail.com
Connect with Rebekah:
Facebook group Organizing in Israel https://www.facebook.com/groups/591632997706988/
www.BalaganBeGone.com
Enter code: ALIZA for $10 off: https://balaganbegone.as.me
Tuesday May 10, 2022
Tuesday May 10, 2022
I always thought I was a pretty good listener, and I guess I was ok.
But only when I started my coaching training did I realize how deep and powerful true listening can be. I learned that there is awesome depth to listening and its so much more than what I ever thought.
In todays episode we’re going to lay down the basics of those depths. We’re going to learn how to truly listen, to ourselves, to our spouses and to everyone around us.
You might think that your husband is the one who needs to hear this episode and that you don't need it, but here's the rule to a healthy relationship: Be the change that you want to see!
So press play and learn what listening really is.
Was this episode helpful? Share it with someone you care about and let’s spread the love together!
All the things -> https://www.alizasaid.com/
Audible: Audio books free trial —-> https://www.audibletrial.com/mamabliss
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> mamamarriagecoach@gmail.com
Tuesday May 03, 2022
Tuesday May 03, 2022
When a baby is born a new mom is bombarded with new feelings, immense love, endless happiness as well as confusion, overwhelmed moments and grief over the body they once had.
Learning to love your body after having kids can be hard.
In today's episode we will talk about learning to respect, love and thank your body.
Was this episode helpful? Share it with someone you care about and let’s spread the love together!
All the things -> https://www.alizasaid.com/
Audible: Audio books free trial —-> https://www.audibletrial.com/mamabliss
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> mamamarriagecoach@gmail.com
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
Ever feel like you're trying to do all the things to make the love grow and it's just not working? Do you ever feel misunderstood or not appreciated?
Maybe you're just not speaking the right language.
In today's episode we'll be talking about the 5 love languages and how they can change our relationship. (especially for moms!) I'll share some simple ideas for each language and share a bit of a change in how I see the whole idea.
You can take the quiz to find out your love language here: https://www.5lovelanguages.com/quizzes/
All the things -> https://www.alizasaid.com/
Audible: Audio books free trial —-> https://www.audibletrial.com/mamabliss
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> mamamarriagecoach@gmail.com
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Ever feel like you're going to lose it? Mornings a bit hectic?
I mean we all know that motherhood can be crazy at times. But how do we stay calm and find peace in all of it?
Join us today with Sat Kirtan, kundalini yoga instructor and author to find ways to stay connected to our inner balance and ditch the stress and overwhelm.
All the things -> https://www.alizasaid.com/
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> info@alizasaid.com
Connect with Sat---> https://linktr.ee/InvestInYoga
Tuesday Apr 12, 2022
Tuesday Apr 12, 2022
The longest study on adult development and life satisfaction was completed at Harvard by Robert Waldinger and his team. They were tracking 700 men over the course of 75 years.
The one thing they concluded is:
"Warmth of relationships throughout life have the greatest positive impact on 'life satisfaction'.
But let's talk about warmth in relationships, especially with our spouse after having kids.
Sleepless nights, overflowing laundry baskets, endless dinners can definitely put a strain on a marriage. You’re absolutely not alone if you’re feeling hostility, resentment or just bitterness in your relationship today.
Learning to connect with your partner is truly an art, and after having kids it becomes a very sophisticated art. It is so possible, you just need to learn how its done.
In todays episode we talk about connection with your husband and how to merge 2 family cultures together to create a connected family.
Cynthia Pecking is a marriage and self transformation coach who helps women become unstuck, rewrite their love story and rediscover their sense of identity within the context of their relationship.
Backed by a deep understanding of psychology and a transformation story of her own, Cynthia has helped countless couples reconnect and find hope again.
An avid traveler and culture buff, Cynthia speaks three languages and doubles as a professional translator specializing in the arts. She's a mom of two, and traded life in her native home of Kentucky in the US fourteen years ago to build a home in Germany with her husband Alex.
All the things -> https://www.alizasaid.com/
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> info@alizasaid.com
Connect with Cynthia:
https://www.instagram.com/theblueletterproject/
https://www.facebook.com/groups/theblueletterproject
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
I’m sure I’m not the only one who starts feeling that familiar dread towards late afternoon of, oh no, its almost dinner time…again….
What should I make?
Maybe you're bored of all the recipes you always make, need to spice things up a bit.
Maybe you think your kids are such picky eaters..
And you’re sick and tired of thinking you need to make a special meal for each request, one dish for the vegetarians, another for the ones that don’t like mushrooms, one for the gluten free child…
Man it can get crazy….
In this episode we get really practical to make your cooking life easier and even more fun. We talk about simple hacks to help you take out the overwhelm or even despair at times and dive into ways to make it fun and simple. We also talk about how its really about way more than just the food.
Linda’s cooking skills were so bad, her own family banned her from cooking when she was a teen. Happily, her skills have dramatically improved. She now has over 1000 cookbooks, is a graduate of Rouxbe Cooking School and the Institute of Integrative Nutrition and has countless cooking courses from the International Culinary Center and Natural Gourmet Institute under her belt. She’s a kitchen confidence coach and owner of Balaboosta’s Secret where she helps busy moms with meal planning, prep and cooking lessons as well as coaches them on how to serve dinners with side dishes of games and clever conversations. Whether you’re a novice cook or looking to add some oomph to your dinner routine, Linda’s all about making ordinary weeknight meals extraordinary with speed, ease, yum and lots of fun.
All the things -> https://www.alizasaid.com/
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> info@alizasaid.com
Connect with Linda:
Dinner time sanity saving tips ---> https://balaboostassecret.com/dinner-time-sanity-saving-tips/
https://balaboostassecret.com
FB Page: https://www.facebook.com/BalaboostasSecret
FB Group: https://www.facebook.com/groups/easyweeknightdinnerforbusymoms
IG: https://www.instagram.com/balaboostas.secret/
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
I remember growing up always feeling like anger was one of my biggest enemies. I felt like it controlled me, my thoughts and sometimes even my actions. Just recently I found a journal from high school and almost every day promised myself that I wouldn’t get angry the next day and then yet again be disappointed with myself that it happened again.
Then once I became a mom my little angry monster inside just grew even more. There were so many new things that made me angry and I felt like my war against anger became even more intense. It always seemed like a helpless battle.
In todays episode I hope to bring some light to the battle. Change the way we perceive anger and stop the constant inner struggle. So listen in if you ever feel like you lose your temper, maybe even blow up sometimes or if you also want to befriend your angry monster.
All the things -> https://www.alizasaid.com/
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> info@alizasaid.com
Wednesday Mar 23, 2022
Wednesday Mar 23, 2022
Is there anything you know you don't want to do like your parents did? Anything you don't want to copy to your own family? Tune in!
Laura is a Cycle-Breaker Parent Mentor. She helps parents who had a tough upbringing and are committed to being the gentle, empowering parent they always dreamed the would be. Laura is on a mission to support and guide conscious parents as they heal and learn practical skills so that they can in turn support their child/ren’s emotional and behavioral development.Laura helps you to identify and honor your triggers for reactions in ways you don’t wish to act in your role as parent (shouting, anger, shaming, withdrawing), to make sense of your past experiences and to find peace as you embark on your journey of self-healing. She also helps you to understand your child’s behavior and teaches you practical parenting, listening and conflict resolution skills you need so you can raise up your child/ren and break the cycles you do not wish to pass on.Laura helps parents to break their cycles so that they can support their children to flourish, and build a connected, loving family.
All the things -> https://www.alizasaid.com/
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> info@alizasaid.com
To join Laura's Facebook group ---->
https://www.facebook.com/groups/392757105311492
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
Almost everything changes after having kids: your schedule, your body, your outlook on life, your perception of identity, your interests…pretty much everything. When speaking to new moms, I’ve found that all those huge changes have a huge impact on their sexuality and intimate relationship with their partner.
Today we have the honor to have Yonina on the podcast.
Yonina Rubinstein, B.ed, is a certified sexuality educator, coach and group facilitator.
She is the author of the internationally acclaimed book ‘Sexuality After Childbirth’ and 'When Kids Don't Speak', and runs the highly popular course ‘Growing Together: Raising Sexually Healthy Children’.
Founder of the FB community ‘Jewish Parents Raising Sexually Healthy Kids and Teens’.
With her unique approach blending professional knowledge, a holistic outlook and practical skills, she is redefining sexuality education in the Jewish world.
We talk about what is sexuality, three parts of intimacy, body image, what does pizza have to do with it, where to turn if you're struggling and so much more!
All the things -> https://www.alizasaid.com/
Ready to reconnect with your husband but can’t find a babysitter? No worries! Download 50 Home Date Night Ideas plus essential guidelines to make your date great! -> https://alizasaid.com/50datenightideas
Join our tribe! —> https://www.facebook.com/groups/213411467618207/
Mama, Are you ready for bliss, love and true connection? Come and work with me 1:1 and start living in love! -> https://www.alizasaid.com/work-with-me
Contact me at -> info@alizasaid.com
Contact Yonina--->
Instagram: https://www.instagram.com/yoninarubinstein/
Facebook Group: https://www.facebook.com/yoninasxualityeducation
Read to feel deeply in love with yourself, your husband and your life?
We can make it happen.
Visit https://www.alizasaid.com/
Or send me an email mamamarriagecoach@gmail.com
Let's turn your mess into magic.